Hover your mouse over the link below to discover a financial benefit when you quit.
Would you like a new car?

Hover your mouse over the links below to discover your health benefits when you
Quit for . . .

20 Minutes

8 Hours

24 Hours

48 Hours

2 Weeks to 3 Months

1 to 9 Months

1 Year

5 Years

10 Years

15 Years

Source: American Lung Association